Heartburn Cure

March 30th, 2008 Louise Posted in Acid Reflux Treatment, Reflux Related Conditions No Comments »

Heartburn Treatment Options

Finding the right heartburn cure can be rather hard to do. Many people find that with so many products out there on the market, that claim to be the way to stop their heartburn, it is overwhelming to find the answers to their needs. Yet, others find that they can successfully find what that they need by really knowing what the products are and what they actually do. There are several things that you can do as a treatment for your heartburn.

1. Prevention - The most important thing to do is to stop your heartburn from coming back. For example, you can stop eating certain foods that cause heartburn. Or, you can limit the amount of them that you eat. If you know that you generally suffer discomfort when you lay down, then try not to eat unsuitable foods when you are heading to bed. Propping your head and shoulders up with pillows may also act as a hearburn cure is this situation.

2. Antacids- These are some of the most commonly taken medications for heartburn. Generally speaking they can work well for you if you are not taking them every day. They do for about 30% of heartburn patients. Those that have infrequent or mild cases of heartburn will get the most benefit.

3. Proton-pump inhibitors - This is a type of medication that may work for many more people than antacids. Actually, those that find no relief from antacids may find it here. These help to block the acid from being made and can provide relief from the acid that is already building.

4. Diet - Your diet is probably what is causing you to have heartburn. This is the case for 95 out of 100 patients. Most people can even tell you what foods it is that cause them to have heartburn. Some foods may provide for a higher level of heartburn than others so restricting yourself from these will act as a simple cure for heartburn.

Because heartburn can cause other health conditions, such as asthma, it is important that you do whatever you can to stop it from happening. When you feel that you have tried everything and nothing has helped you, consider taking the time to speak with your family doctor. They can help you to know exactly what is happening and triggering the heartburn in your body. Then, you can find the best heartburn cure and treatment option for you.

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What Is Gerd?

March 23rd, 2008 Louise Posted in Acid Reflux, Reflux Related Conditions No Comments »

What is Gerd? - Gastroesophageal Reflux Disease

Acid reflux disease, or GERD,  runs in my family. I was unaware of this until, as a nineteen-year-old, I was diagnosed with it myself. I had been experiencing a great deal of stomach pain for a period of many weeks. I had attributed it to stress as I had been going through a particularly rough time at my job. One night at dinner, I had eaten only a couple of bites of my dinner when I doubled over in pain. It felt as though my stomach was on fire and was burning a hole through the middle of me. I had never felt such pain and I have not since.

The next day I went to a walk-in clinic and was told that I had an ulcer. I was prescribed Nexium and told that it would clear up with time. At that time, Nexium was a relatively new drug and was extremely expensive. After only a few months on the prescription, I could no longer afford it and was forced to stop taking it. Although the pain I experienced that night at dinner was much worse than the everyday pain that I went through afterwards, I think it goes without saying that the pain never went away completely.

People who suffer from GERD know that it never really goes away. It is merely a matter of how bad it is from one day to the next. I did a lot of experimentation when it came to my diet trying to quell the acid reflux although at that time I was unaware that I was experiencing Gerd. To the best of my knowledge, I had an ulcer. If it was not an ulcer, then it was just heartburn. No matter what I tried I couldn't get rid of the pain.

I tried giving up coffee, which proved to be a difficult endeavor. I had heard that coffee, like orange juice, was very acidic and could be aggravating my ulcer so I tried low acid coffee. I was told that my habit of smoking was aggravating my ulcer and I worked on that as well. It was not until almost five years later that a new doctor told me about acid reflux disease. After relaying to my mother what the doctor had told me, I quickly found out that I was not the only one in my family who may have acid reflux.

After working with a new doctor and learning  about what is Gerd, I have been able, with medication, to manage the disease and the pain associated with it. I noticed after a month or so after I began to get a handle on my acid reflux that my nasal allergies had lessened in severity and I was having fewer health problems in general. As with most health issues, many of my problems were connected and treating my acid reflux disease helped my health in areas that appeared to be unrelated.

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