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	<title>Just Health Matters &#187; Back Pain</title>
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		<title>Arthritis And Back Pain</title>
		<link>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/arthritis-and-back-pain-183</link>
		<comments>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/arthritis-and-back-pain-183#comments</comments>
		<pubDate>Wed, 25 Feb 2009 21:25:47 +0000</pubDate>
		<dc:creator>tophealth</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[arthritis]]></category>

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		<description><![CDATA[window.google_analytics_uacct = "UA-2921887-11"; Causes And Management Of Arthritic Back Pain At first, we may think that we are just tired from the everyday hustle and bustle of our daily lives or that we just had a series of bad springs &#8230; <a class="more-link" href="http://justhealthmatters.com/information-and-resources-for-a-healthy-back/arthritis-and-back-pain-183">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Exercises For Back Pain</title>
		<link>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/exercises-for-back-pain-189</link>
		<comments>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/exercises-for-back-pain-189#comments</comments>
		<pubDate>Sun, 22 Feb 2009 11:58:48 +0000</pubDate>
		<dc:creator>tophealth</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain exercises]]></category>

		<guid isPermaLink="false">http://justhealthmatters.com/?p=189</guid>
		<description><![CDATA[As we age, our bodies begin to feel the mileage. As you probably already know, the human body is in some ways like a machine. It has a number of parts, and over time they simply wear out. This is &#8230; <a class="more-link" href="http://justhealthmatters.com/information-and-resources-for-a-healthy-back/exercises-for-back-pain-189">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How to Prevent Back Pain</title>
		<link>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/how-to-prevent-back-pain-193</link>
		<comments>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/how-to-prevent-back-pain-193#comments</comments>
		<pubDate>Fri, 20 Feb 2009 06:22:34 +0000</pubDate>
		<dc:creator>tophealth</dc:creator>
				<category><![CDATA[Back Pain]]></category>

		<guid isPermaLink="false">http://justhealthmatters.com/?p=193</guid>
		<description><![CDATA[Simple lower back pain can be caused by straining the muscles, tendon or ligaments of the lower back. Often this is a result of heavy or awkward activity, especially if you are unused to it. Here are some tips to &#8230; <a class="more-link" href="http://justhealthmatters.com/information-and-resources-for-a-healthy-back/how-to-prevent-back-pain-193">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Basics of Back Pain (Back Pain #1)</title>
		<link>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/the-basics-of-back-pain-back-pain-1-104</link>
		<comments>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/the-basics-of-back-pain-back-pain-1-104#comments</comments>
		<pubDate>Thu, 12 Feb 2009 08:48:00 +0000</pubDate>
		<dc:creator>tophealth</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back-Pain]]></category>

		<guid isPermaLink="false">http://justhealthmatters.com/?p=104</guid>
		<description><![CDATA[Tired of needing your sick days for days when you're back hurts? Understanding the basics of back pain is the first step to ensuring that it doesn't stop you short! By: illumistream By: illumistream]]></description>
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		<title>Exercise for the Lower Back</title>
		<link>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/exercise-for-the-lower-back-191</link>
		<comments>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/exercise-for-the-lower-back-191#comments</comments>
		<pubDate>Fri, 06 Feb 2009 18:00:12 +0000</pubDate>
		<dc:creator>tophealth</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain exercises]]></category>
		<category><![CDATA[lower back pain]]></category>

		<guid isPermaLink="false">http://justhealthmatters.com/?p=191</guid>
		<description><![CDATA[If there is one issue I've heard too many times in my life, it concerns the human back. Why do so many people acquire back afflictions? Hmm, this is a complicated question. In all honesty, your particular back dilemma could &#8230; <a class="more-link" href="http://justhealthmatters.com/information-and-resources-for-a-healthy-back/exercise-for-the-lower-back-191">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Back Pain in Kids</title>
		<link>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/back-pain-in-kids-185</link>
		<comments>http://justhealthmatters.com/information-and-resources-for-a-healthy-back/back-pain-in-kids-185#comments</comments>
		<pubDate>Wed, 28 Jan 2009 12:09:50 +0000</pubDate>
		<dc:creator>tophealth</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[childrens health]]></category>

		<guid isPermaLink="false">http://justhealthmatters.com/?p=185</guid>
		<description><![CDATA[Reasons Why Your Child May Be Suffering From Back Pain We do not usually associate back pain with kids and it's easy to think that it is too early for them to have arthritis of the back or other possible &#8230; <a class="more-link" href="http://justhealthmatters.com/information-and-resources-for-a-healthy-back/back-pain-in-kids-185">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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